INSANE Exercise with Shaun T By Camela L. Douglass, M.S. ED Challenging, invigorating, breath-taking, and “insane” can best describe Shaun T’s workout.  Best known for his creation of Hip Hop Abs and Insanity, Shaun T has taken exercise to another level.  It’s not just a class, it’s a movement!  I had the opportunity to host Shaun T in Dayton, OH for a →